Weigh In record (no journal entry) for 05 February 2012
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166.6 lb
Lost so far: 1.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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1769 kcal
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Fat: 127.51g | Prot: 57.11g | Carb: 81.70g.
Breakfast: Chipotle Pepper Sauce, Cooked Green Cabbage, Heavy Cream, Roasted Potato, Bacon, Fried Egg, Butter , Avocados , Cheddar Cheese . Lunch: Sauvignon Blanc Wine, Hard Parmesan Cheese, Cooked Mature Onions, Butter , Tuna in Water (Canned), Green Peas, Mushrooms, Sweet Potato. Dinner: Pecan Nuts, Blueberries. Snacks/Other: Heavy Cream, Deviled Egg, Peanut Butter, Green Olives, Gouda Cheese , Whole Milk, Bananas. more...
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gaining 5.6 lb a week
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