Weigh In record (no journal entry) for 18 May 2017
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153.7 lb
Lost so far: 7.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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513 kcal
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Fat: 14.82g | Prot: 41.87g | Carb: 45.32g.
Breakfast: Брест Литовск Сыр Классический 45%, Яйцо. Lunch: Белый Рис (Длиннозерный), Куриное Филе. Snacks/Other: Щедрые Хлебцы Ржаные. more...
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losing 1.1 lb a week
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lekelena's weight history
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