80sFinest's Journal, 01 March 2012

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Weigh In record (no journal entry) for 01 March 2012

182.0 lb Lost so far: 43.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2012:

470 kcal

Fat: 19.50g | Prot: 11.00g | Carb: 63.00g. Breakfast: Instant Oatmeal - Apples and Cinnamon. Snacks/Other: Wholesome Fruit & Nuts (Kirkland Signature). more...

2011 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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80sFinest's Journal, 01 March 2012

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