Weigh In record (no journal entry) for 28 February 2012
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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1003 kcal
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Fat: 41.34g | Prot: 98.59g | Carb: 63.79g.
Breakfast: scrambled egg whites, onion, red peppers. Lunch: quinoa salad, sole fillets, tuna canned. Dinner: green salad, White Mushrooms (Stir-Fried), chicken legs roasted, asparagus. Snacks/Other: pistachios. more...
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gaining 0.6 lb a week
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buccimaria's weight history
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