Weigh In record (no journal entry) for 05 February 2012
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151.2 lb
Lost so far: 9.4 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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1386 kcal
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Fat: 71.86g | Prot: 36.50g | Carb: 183.56g.
Breakfast: Tortilla Chips, Avocados. Lunch: Nonfat or Fat Free Processed Cream Cheese, Grapes. Dinner: 1% Fat Milk, 80 Calorie Cereal - Honey Squares. more...
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steady weight
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