Weigh In record (no journal entry) for 01 March 2012
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238.2 lb
Lost so far: 76.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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764 kcal
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Fat: 33.95g | Prot: 42.85g | Carb: 64.50g.
Breakfast: ricotta, mozzarella, italian sausage, eggs, 12" tortilla. Lunch: Ham Off The Bone, Swiss Cheese, Multi-Grain Sandwich Thins. more...
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losing 2.8 lb a week
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