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21.3%
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160.5 lb
Lost so far: 12.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1993 kcal
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Fat: 72.09g | Prot: 94.51g | Carb: 258.49g.
Breakfast: Perky Jerky, Raw Chia Seeds, Blueberries, Strawberries, Clover Honey. Lunch: chicken noodle soup, vinaigrette, skinless boneless chicken, romaine, blue cheese, cranberries, walnuts. Snacks/Other: wild organic ginger snaps, Twizzlers, Medium Salsa, Tortilla Chips Mexican Kitchen Style - Salted, NP Organic Flax Plus Multibran Cereal, Milk (1% Lowfat with Added Vitamin A) , Clover Honey, Bananas, Walnuts, Apple Pie, Teriyaki Stick. more...
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gaining 0.4 lb a week
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