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152.8 pm wt
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153.0 lb
Lost so far: 47.2 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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1085 kcal
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Fat: 52.14g | Prot: 36.16g | Carb: 131.50g.
Breakfast: Bacon, Nature's Own Butterbread, Grapefruit, Great Value French Vanilla Coffee Creamer, Coffee. Lunch: Jif Creamy Peanut Butter, Nature's Own Butterbread. Dinner: Hillshire Farm Smoked Sausage (Beef, Pork, & Turkey Mix), Corn On The Cob with Butter, Wish-Bone Light Deluxe French Salad Dressing, Lettuce Salad with Assorted Vegetables. more...
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gaining 21.0 lb a week
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kehoe1962's weight history
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