Weigh In record (no journal entry) for 17 May 2017
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158.7 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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2282 kcal
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Fat: 104.02g | Prot: 80.24g | Carb: 274.42g.
Breakfast: Caffè (Espresso), Vivi Wellness Bevanda di Riso, Misura Biscotti Fibrextra Integrali, Kiwi, Net Integratori WPI Natural 100, Tè Verde. Lunch: Parmigiano (in Pezzi), Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite, Nespole. Dinner: Pesche, Nespole, Parmigiano (Grattugiato), Riso, Olio Extra Vergine di Oliva. Snacks/Other: Banana. more...
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losing 0.1 lb a week
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