Weigh In record (no journal entry) for 17 May 2017
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227.2 lb
Lost so far: 0 lb.
Still to go: 87.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 May 2017:
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1371 kcal
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Fat: 70.38g | Prot: 82.39g | Carb: 114.64g.
Breakfast: Bananas, Muscle Milk Chocolate Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries, Bananas. Lunch: Shadybrook Farms Ground Turkey 93/7, Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts, Mission Avocado. Dinner: Giant Eagle Red Potatoes, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Parmesan Cheese (Grated), Kraft 100% Grated Parmesan Cheese, Publix Red Seedless Grapes. more...
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gaining 1.8 lb a week
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