Weigh In record (no journal entry) for 17 May 2017
|
191.6 lb
Lost so far: 24.5 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2017:
|
1560 kcal
|
Fat: 80.00g | Prot: 50.00g | Carb: 166.00g.
Breakfast: McDonald's McCafe Mocha (Large), McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg. Lunch: Hershey's Payday (King Size). more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kevinlyoung's weight history
|