Weigh In record (no journal entry) for 25 February 2012
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157.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2012:
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1293 kcal
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Fat: 49.25g | Prot: 66.02g | Carb: 153.62g.
Breakfast: cottage cheese. Lunch: lemon juice, cabbage, onion, spinach, mayonnaise, chickpeas, mini pita. Dinner: collard greens, green beans, chickpeas, potato, lentils, sambusa, injera. Snacks/Other: Multigrain Crispbread Crackers, spinach, chickpeas, onion, cabbage, lemon juice, mayonnaise, feta. more...
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2658 kcal
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Activities & Exercise:
Exercise machine (fast) - 45 minutes, Sleeping - 2 hours, Resting - 11 hours and 15 minutes, Desk Work - 10 hours. more...
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steady weight
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