Weigh In record (no journal entry) for 29 February 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2012:
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863 kcal
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Fat: 26.94g | Prot: 58.53g | Carb: 96.68g.
Breakfast: Colby Jack Cheese Sliced, Turkey Breast Meat, Miracle Whip, 100% Natural Whole Wheat Bread, Greek Yogurt, Total 0%, French Crepes, Nutella Hazelnut Spread, Frozen Strawberries with Sugar. more...
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2418 kcal
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Activities & Exercise:
Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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