Weigh In record (no journal entry) for 29 January 2012
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192.2 lb
Lost so far: 14.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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1151 kcal
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Fat: 70.35g | Prot: 91.74g | Carb: 36.26g.
Breakfast: Boiled Egg, Grapefruit. Lunch: Cottage Cheese, American Cheese, Roast Beef. more...
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gaining 2.8 lb a week
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operations151's weight history
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