Weigh In record (no journal entry) for 26 January 2012
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192.8 lb
Lost so far: 14.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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465 kcal
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Fat: 19.93g | Prot: 32.48g | Carb: 44.88g.
Breakfast: Fuji Apples, Chicken Breast. Lunch: Honey Roasted Peanuts. more...
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losing 1.4 lb a week
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operations151's weight history
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