Weigh In record (no journal entry) for 07 January 2012
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195.6 lb
Lost so far: 11.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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82 kcal
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Fat: 0.26g | Prot: 1.61g | Carb: 20.68g.
Breakfast: Grapefruit. more...
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losing 5.6 lb a week
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operations151's weight history
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