Weigh In record (no journal entry) for 06 January 2012
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196.4 lb
Lost so far: 10.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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144 kcal
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Fat: 0.47g | Prot: 0.72g | Carb: 38.12g.
Breakfast: Apples. more...
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gaining 14.0 lb a week
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operations151's weight history
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