Weigh In record (no journal entry) for 28 December 2011
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197.6 lb
Lost so far: 9.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2011:
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72 kcal
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Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.
Breakfast: Apples. more...
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losing 4.2 lb a week
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operations151's weight history
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