Weigh In record (no journal entry) for 17 May 2017
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189.4 lb
Lost so far: 32.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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418 kcal
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Fat: 5.63g | Prot: 23.27g | Carb: 74.00g.
Breakfast: Ensalada de Frutas. Lunch: Subway Pechuga de Pollo. more...
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losing 2.6 lb a week
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