Weigh In record (no journal entry) for 17 May 2017
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127.9 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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1401 kcal
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Fat: 22.21g | Prot: 62.73g | Carb: 244.80g.
Breakfast: Honing, Materne Aardbeien Confituur, Sinaasappelen, Volkoren Brood. Lunch: Aardbeien, Kaas, Komkommer (Geschild), Appels, Volkoren Brood. Dinner: Colruyt Kalkoenfilet, Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten, Uien, Sla, Devos Lemmens Mayonaise Light 10%. Snacks/Other: LU Vitabis 1 Koek, Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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losing 4.6 lb a week
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Dana@'s weight history
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