ujicolokdubur's Journal, 17 May 2017

Weigh In record (no journal entry) for 17 May 2017
196.2 lb Lost so far: 0 lb.    Still to go: 63.9 lb.    Diet followed N/A.

Diet Calendar Entries for 17 May 2017:
1903 kcal Fat: 62.32g | Prot: 73.86g | Carb: 282.76g.   Breakfast: Indonesian Cassava Leaves, Indonesian Fried Mackerel Tuna Fish, Tahu Bacem, Gudeg, Cooked Egg, White Rice. Lunch: Orange Juice, Cooked Eggplant (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), White Rice, Tempe Goreng. Dinner: Guava Juice Drink. Snacks/Other: Cooked Mushrooms (Fat Added in Cooking). more...
2452 kcal Activities & Exercise: Sleeping - 1 hour, Running (jogging) - 5/mph - 20 minutes, Resting - 22 hours and 40 minutes. more...

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