Weigh In record (no journal entry) for 16 May 2017
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191.0 lb
Lost so far: 24.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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794 kcal
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Fat: 28.62g | Prot: 45.33g | Carb: 95.55g.
Breakfast: Macrolife Naturals Macro Greens, Arctic Zero Cookie Shake Frozen Dessert, Almonds. Lunch: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Cilantro-Lime Rice. Snacks/Other: Sunshine Cheez-It Gripz. more...
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losing 7.0 lb a week
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