shakomom's Journal, 29 February 2012

185.0 lb Lost so far: 10.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

---

1953 kcal

Fat: 66.26g | Prot: 76.59g | Carb: 392.40g.   Breakfast: quaker apple oatmeal, DEVEN'S BANANA BREAD. Lunch: SUBWAY SWEET ONION CHICKEN. Dinner: FRENCH BREAD, PREGO TRADITIONAL, BROCCOLI, ANGEL HAIR PASTA. Snacks/Other: DUNKIN HINES CHOCOLATE CAKE, CUB FOODS OLD FASHIONED KETTLECORN. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...