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Realistic goal is 175. I have been meditating and my anxiety has been much less, this however combined with losing Lexi and going on vacation has decreased my workout drive and increased my erratic eating. But I am back on track with workouts and eating.
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185.8 lb
Lost so far: 0.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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gaining 1.1 lb a week
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