Fuzzypebble1960's Journal, 15 May 2017

225.0 lb Lost so far: 23.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1645 kcal

Fat: 95.66g | Prot: 116.65g | Carb: 70.71g.   Breakfast: Benedict Egg, Simply Potatoes Shredded Hash Browns, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Tea (Brewed). Dinner: Caesar Salad Dressing, Skinless Chicken Breast, Kraft 100% Grated Parmesan Cheese, Great Value Romaine Lettuce, Fresh & Easy Seafood Cocktail Sauce, Kirkland Signature Wild Alaskan Pacific Cod, Deep Fried Potato French Fries (from Frozen). Snacks/Other: Black Tea, Tea (Brewed). more...

3765 kcal

Activities & Exercise: Stretching (yoga) - 5 minutes, Treadmill - 30 minutes, Bike Machine (Cycling) - 30 minutes, Grocery Shopping - 30 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Stairs (Climbing Stairs) - 8 minutes, Resting - 9 hours and 47 minutes, Bathing - 1 hour and 10 minutes, Cooking - 20 minutes. more...