Fuzzypebble1960's Journal, 16 May 2017

224.0 lb Lost so far: 24.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1419 kcal

Fat: 79.25g | Prot: 64.45g | Carb: 107.88g.   Breakfast: French Fried Potatoes (Steak Fries, Salt Added, Frozen, Oven-Heated), Fried Egg, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Butter (Salted), Whole Wheat Bread. Lunch: Caesar Salad Dressing, Skinless Chicken Breast, Kraft 100% Grated Parmesan Cheese, Great Value Romaine Lettuce, Ragu Cheesy Double Cheddar, Macaroni (Cooked). Dinner: Fresh & Easy Pico De Gallo, Kraft 3 Cheese Mexicana Shredded Cheese, Ground Beef (80% Lean / 20% Fat), La Victoria Red Taco Sauce - Mild, McCormick 30% Less Sodium Taco Seasoning Mix, Black Olives. Snacks/Other: Tea (Brewed), Chicken Cornbread. more...

3209 kcal

Activities & Exercise: Sleeping - 8 hours, Watching TV/Computer - 3 hours, Cooking - 20 minutes, Bathing - 1 hour and 15 minutes, Resting - 8 hours and 17 minutes, Desk Work - 3 hours, Stairs (Climbing Stairs) - 8 minutes. more...