Weigh In record (no journal entry) for 09 March 2010
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2010:
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394 kcal
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Fat: 24.81g | Prot: 23.51g | Carb: 19.93g.
Breakfast: scrambled eggs, 100 % whole wheat toast, SUGAR FREE VANILLA COFFEE. more...
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steady weight
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