Weigh In record (no journal entry) for 16 May 2017
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206.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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1968 kcal
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Fat: 92.16g | Prot: 148.29g | Carb: 144.35g.
Breakfast: Shultz Brownie Filled Pretzels, Great Lakes Gelatin Collagen Hydrolysate, Egg, Kerrygold Pure Irish Butter, Macrolife Naturals Macro Greens, Grapefruit, All Whites 100% Liquid Egg Whites. Lunch: Lifeaid, Quest Mocha Chocolate Chip Protein Bar, White Rabbit White Rabbit Creamy Candy, Cooked Brussels Sprouts, Chicken Breast. Dinner: Taylor Farms Greek Chopped Salad, Chicken Thigh. Snacks/Other: Cupcake with Icing. more...
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losing 9.8 lb a week
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