Weigh In record (no journal entry) for 16 May 2017
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276.6 lb
Lost so far: 23.4 lb.
Still to go: 111.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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160 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 2.00g.
Snacks/Other: Atkins French Vanilla Shake. more...
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gaining 0.1 lb a week
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