Weigh In record (no journal entry) for 16 May 2017
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133.2 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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829 kcal
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Fat: 46.45g | Prot: 59.01g | Carb: 49.13g.
Breakfast: Греческий Салат. Lunch: Скумбрия Запеченная, Тушеные Овощи. Dinner: Огурец (с Кожурой), Помидоры, Капуста, Вареное Яйцо. more...
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losing 1.3 lb a week
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