Weigh In record (no journal entry) for 16 May 2017
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128.5 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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1608 kcal
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Fat: 39.36g | Prot: 72.59g | Carb: 246.67g.
Breakfast: Volkoren Brood, Sinaasappelen, Materne Aardbeien Confituur. Lunch: Komkommer (Geschild), Valblanc Kruidenkaas, Appels, Volkoren Brood. Dinner: Uien, Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten, Devos Lemmens Mayonaise Light 10%, Atlantische Kabeljauw, Sla. Snacks/Other: Leonidas Praline, Ijshoorntje, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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steady weight
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Dana@'s weight history
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