Weigh In record (no journal entry) for 16 May 2017
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249.6 lb
Lost so far: 146.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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2439 kcal
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Fat: 110.99g | Prot: 98.87g | Carb: 270.55g.
Breakfast: Gut & Günstig Bauchspeck, REWE Bäcker Brötchen, Kupfer Nürnberger Stadtwurst, Kupfer Nürnberger Stadtwurst, REWE Bäcker Brötchen, Rohmilch. Lunch: Birnen, Birnen, Birnen, Aprikosen, Streuselkuchen. Dinner: Gartenkrone Sauerkraut, Aldi Bratwurst Grob. more...
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gaining 0.9 lb a week
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