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126.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1643 kcal
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Fat: 49.59g | Prot: 78.19g | Carb: 230.80g.
Breakfast: Cheerios, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Wild Rice (Cooked), Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Black Beans, Crushed Tomatoes (Canned), Onions, Olive Oil. Snacks/Other: Gala Apples. more...
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losing 7.0 lb a week
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