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11st 9.8
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164.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2012:
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1250 kcal
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Fat: 94.39g | Prot: 86.67g | Carb: 14.29g.
Breakfast: Mini Babybel Light, Coffee with Milk. Lunch: Mini Babybel Light Cheese, Smoked Salmon, Cream Cheese. Dinner: Single Cream, Olive Oil, Spinach, Stilton, Mushrooms, Cheddar Cheese, Butter, Chicken. Snacks/Other: Blueberries. more...
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2062 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 1 hour, Housework - 10 minutes, Driving - 25 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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Anna555's weight history
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