Weigh In record (no journal entry) for 18 February 2010
|
179.8 lb
Lost so far: 16.0 lb.
Still to go: 44.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 18 February 2010:
|
436 kcal
|
Fat: 9.49g | Prot: 49.50g | Carb: 39.50g.
Breakfast: cabbage, apple. Lunch: melba, beef patty. Dinner: Spinach, Strawberries, melba, fish. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Star_Glow's weight history
|