Weigh In record (no journal entry) for 29 February 2012
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225.3 lb
Lost so far: 0.7 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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3048 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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losing 18.5 lb a week
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Bmigales's weight history
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