leleza's Journal, 15 May 2017

Weigh In record (no journal entry) for 15 May 2017
138.5 lb Lost so far: 21.6 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2017:
1211 kcal Fat: 22.79g | Prot: 54.58g | Carb: 204.47g.   Breakfast: Banana, Baguette. Lunch: Herbalife Shake de Morango Cremoso. Dinner: Alface, Queijo Parmesão (Ralado), Berinjela com Queijo e Molho de Tomate. Snacks/Other: Salada de Frutas, Caqui. more...
gaining 0.3 lb a week

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