Weigh In record (no journal entry) for 29 February 2012
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199.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 February 2012:
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1888 kcal
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Fat: 47.87g | Prot: 69.89g | Carb: 296.02g.
Breakfast: pluot, strawberries, Coffee, Fat Free French Vanilla Liquid Coffee Creamer, whole milk, splenda, starbucks americano. Lunch: orange, Nonfat Vanilla Greek Yogurt, Digestive Health Yellow Carrots, Navy Beans & Spinach in Garlic Herb Sauce. Dinner: Sugar Free Dulce De Leche, Bananas, Lentil Soup. Snacks/Other: Rice Cakes - White Cheddar, Shout Outs, planters nutrition. more...
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gaining 0.7 lb a week
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