|
shocked to see even a slight weight loss...I have been feeling like a cow lately!! Back to the gym tonight...cannot wait on anyone but myself!!
|
214.4 lb
Lost so far: 0.6 lb.
Still to go: 14.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 February 2012:
|
205 kcal
|
Fat: 6.70g | Prot: 19.76g | Carb: 13.80g.
Breakfast: green pepper, spinach, tomato, brocolli, onion, Granulated Splenda, Coffee (Brewed From Grounds), skim milk, bacon, egg beaters. more...
|
losing 0.1 lb a week
|
|
Other Related Links
Members
|
tbndavis's weight history
|