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Tonya Renee
Journal
29 Feb 12
Tonya Renee's Journal, 29 February 2012
Tonya Renee's Profile
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Weigh In record (no journal entry) for 29 February 2012
202.0 lb
Lost so far:
15.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 February 2012:
280 kcal
Fat: 1.00g | Prot: 15.00g | Carb: 61.00g.
Breakfast:
herbalife shake, banana, Herbalife protein, blueberry.
more...
2675 kcal
Activities & Exercise:
Standing - 3 hours, Desk Work - 2 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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