Weigh In record (no journal entry) for 29 February 2012
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151.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1265 kcal
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Fat: 59.65g | Prot: 78.21g | Carb: 112.45g.
Breakfast: Almond Breeze Unsweetened Original, GNC 100% Whey Protein, Greens+, Caribbean Treasure. Lunch: Pacific Pink Salmon, Balsamic Dressing (Calorie Wise), Avocados. Dinner: No Sugar Added Chocolate Pudding, Dried Cherries (Tart Montmorency), Almonds, Spicy Hummus, Bavarian Multigrain Bread. Snacks/Other: Strawberries, Pineapple. more...
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losing 10.5 lb a week
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Leah Halpenny's weight history
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