Weigh In record (no journal entry) for 15 May 2017
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193.8 lb
Lost so far: 29.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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1891 kcal
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Fat: 64.27g | Prot: 66.08g | Carb: 253.99g.
Breakfast: Salamibrötchen. Lunch: Maggi Gebratene Nudeln Curry. Dinner: REWE Beste Wahl TK Erdbeeren, Müller Kalinka Fettarmer Kefir. Snacks/Other: Nestle Nuts, Twix Twix (25g), Coca-Cola Coca-Cola. more...
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steady weight
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