Weigh In record (no journal entry) for 29 February 2012
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242.2 lb
Lost so far: 5.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1715 kcal
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Fat: 72.15g | Prot: 53.65g | Carb: 212.56g.
Breakfast: Twix Caramel Cookie Bars (Fun Size), Salmon Cream Cheese, Original Bagel, Chives and Onion Cream Cheese. Lunch: Budget Gourmet Homestyle Macaroni & Cheese, Twix Caramel Cookie Bars (Fun Size). Dinner: Strawberry Shortcake Rolls, Primo Thin Italian Sausage Pizza. Snacks/Other: Soft Pretzels (with Salt), Twix Caramel Cookie Bars (Fun Size). more...
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losing 16.8 lb a week
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