Weigh In record (no journal entry) for 15 May 2017
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102.5 lb
Lost so far: 2.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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767 kcal
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Fat: 34.61g | Prot: 72.52g | Carb: 35.36g.
Breakfast: Milk, Fried Egg. Lunch: Baked or Grilled Salmon, Hot and Sour Soup. Dinner: Instant Shrimp or Chicken Noodle with Egg Soup. more...
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gaining 0.8 lb a week
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karina nguyen's weight history
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