Weigh In record (no journal entry) for 15 May 2017
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150.2 lb
Lost so far: 34.2 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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1472 kcal
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Fat: 61.77g | Prot: 36.74g | Carb: 187.09g.
Breakfast: Great Value 1% Low Fat Milk, Maxwell House Original Roast, Great Value Granulated No Calorie Sweetener. Lunch: Dole Bananas, Clear American Mandarin Orange Sparkling Water. Dinner: Progresso Light Creamy Chicken Alfredo Soup. Snacks/Other: Hidden Valley Ranch Salad Dressing, Great Value Jumbo Black Olives, Cucumber (Peeled), Cherry Tomatoes, Great Value Pasta Shells, Panera Bread Tomato Basil Bread Loaf. more...
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gaining 0.8 lb a week
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