Weigh In record (no journal entry) for 15 May 2017
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175.0 lb
Lost so far: 8.2 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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1196 kcal
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Fat: 46.82g | Prot: 66.21g | Carb: 134.45g.
Breakfast: Linseneintopf. Lunch: Hirtenkäse, eisbergsalat, Cucumber (with Peel), Red Sweet Pepper. Dinner: Linseneintopf. Snacks/Other: De Beukelaer Prinzenrolle (24g), Erdbeeren, Pink Lady Äpfel. more...
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gaining 3.6 lb a week
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delete my acc pls's weight history
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