Weigh In record (no journal entry) for 15 May 2017
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251.3 lb
Lost so far: 2.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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2913 kcal
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Fat: 96.28g | Prot: 95.39g | Carb: 425.61g.
Breakfast: Minute Maid Cranberry Grape Juice (Bottle), Coffee with Cream and Sugar, Hershey's Milk Chocolate Bars (Individually Wrapped), Sargento Sharp Cheddar Snacks Cheese Sticks. Lunch: Golden Corral Carrot Cake, Golden Corral Bourbon Street Chicken, Golden Corral Awesome Pot Roast, Cooked Green Cabbage, McDonald's Sweet Tea (Medium), White Rice. Dinner: Tropicana Pure Premium Original Orange Juice, Haribo Gummy Bears, Steak and Cheese Sandwich on Roll. Snacks/Other: Coffee with Cream and Sugar. more...
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losing 4.0 lb a week
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charlesmann iii's weight history
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