Weigh In record (no journal entry) for 29 February 2012
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191.6 lb
Lost so far: 15.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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580 kcal
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Fat: 33.40g | Prot: 39.20g | Carb: 32.60g.
Breakfast: Breakfast Sausage Links. Lunch: Light Beef Pot Roast Soup. more...
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losing 3.5 lb a week
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