alexandra courtabesserie's Journal, 15 May 2017

Weigh In record (no journal entry) for 15 May 2017
192.7 lb Lost so far: 3.5 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2017:
1361 kcal Fat: 64.45g | Prot: 90.99g | Carb: 100.85g.   Breakfast: Oranges, Oeuf sur le Plat, Café, Carrefour Pain de Mie Complet Tranché. Lunch: Idée Végétale Steak Végétal Tomate Oignon, Courgette, Marque Repère Épinards Hachés, Coeur de Lion Camembert, Baguette, Charal Steak Haché 15%, Amandes. Dinner: Bio Village Son d'avoine, Carrefour Fromage Blanc 0%, Poivrons Rouges Doux, Champignons, Oeuf. Snacks/Other: La Vache qui rit Portion, Kiri Kiri, Pomme. more...
2588 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 12.3 lb a week

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