Pinkie Flynnetti's Journal, 09 March 2010

Still working off the beans, rice & tortillas!
158.2 lb Lost so far: 14.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2010:
1151 kcal Fat: 22.95g | Prot: 46.61g | Carb: 217.20g.   Breakfast: Coffee, Fiber One, Honey Clusters Cereal, Clementines. Lunch: Green Leaf Lettuce, Yellow Sweet Peppers, Sweet Red Peppers, Cherry Tomatoes. Dinner: Cupcake with Icing, Baked! Sour Cream & Onion Potato Crisps, Diet Pepsi, Saltine Crackers, Clam Chowder, 6" Oven Roasted Chicken Breast. more...
2106 kcal Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
losing 2.8 lb a week

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